I am currently updating my website, so please bear with me while I make these changes.
When pain or illness becomes part of life, it’s easy to lose trust in your body.
Whether you’re living with persistent pain, navigating chronic illness, recovering from burnout, or simply sensing that something in your life needs to change, healing is rarely about finding one perfect treatment.
Over the past twenty years my work has evolved alongside my patients, my own life experience, and further training in trauma-informed approaches, compassionate enquiry and mind-body health. While Five Element acupuncture remains at the heart of my practice, I’ve become increasingly interested in the complex relationship between our nervous system, our emotions, our life experiences and our physical health.
Growing up I watched soneone I loved live with chronic pain. I saw not only the physical symptoms but the way pain slowly narrowed life - limiting movement, confidence, relationships and possibilty.
That expereince has quietly shaped my work ever since.
Today my approach combines traditional acupuncture with compassionate conversation, mindfulness and an understanding of modern pain science, creating space to explore not only what hurts, but how we might begin to relate to our experience differently.
I’m less interested in quick fixes than in helping people move towards greater ease, resilience and wholeness. What that journey looks like is deeply individual. For some it means living with less pain. For others it means feeling calmer, reconnecting with themselves, or discovering that their lives are no longer defined by illness.
At the heart of my work is a simple belief: healing begins with being deeply heard, met with compassion, and gently supported to find your own way forward.
