Welcome to our practice, where compassionate care meets expert guidance. We are Rachael Gaskell and Esther Marsal, two dedicated therapists committed to supporting your journey toward healing and growth. With diverse backgrounds and a shared passion for emotional well-being.
What is Acupuncture?
Acupuncture is an ancient form of medicine, dating back over 3000 years. It encourages the body to heal itself and find equilibrium through the insertion of fine, hair thin needles into acupuncture points.
The Eastern theory behind acupuncture is based on the idea that the body contains channels of energy (meridians) and along these channels there are places where the energy (Qi) collects or pools. Using needles to manipulate the Qi causes a subtle change in the body. The reason why this happens is still uncertain; from a western perspective we know that acupuncture has an effect on brain waves and endorphins. Research has also shown that during needling the hypothalamus is affected, this in turn controls our pituitary gland, which in turn influences our hormones. Increasingly research is showing the benefits of this gentle, restorative treatment. Please see 'News and Offers' for links to research.
From an eastern perspective the belief is that that acupuncture helps to generate balance in the body. For the body to be in health it must be in balance: Yin and Yang must be in harmony. To make this easier to picture, imagine Yang as activity, vigour and abundance, and Yin as quiet, restful and thoughtful. When Yin and Yang are not in balance then the body's energy/Qi is disrupted. There are many reasons why the body's energy becomes disrupted or depleted, these include emotional issues such as stress and anxiety, fear and sadness, lifestyle, overwork, infections, illness, trauma, and hereditary factors. The fundamental aim of acupuncture is to treat the whole person and to treat the underlying weakness in that person in order to recover equilibrium so that the person can enjoy the best possible health and wellbeing for them.
Treatment methods
As well as needles there are other methods used during treatment. These will be chosen based on the kind of condition you have.
Needling
The needles are stainless steel, single use and sterile. They are inserted into the skin, superficially, in varying points across the body. Sometimes needles are left in for a short time or they are inserted and removed immediately. When a needle is inserted it is usually painless and may not be felt at all, sometimes a mild sensation is experienced often described as a 'tingling' or 'tightening'.
Cupping therapy
This is used to stimulate Qi and blood circulation and is commonly used on the back . It is excellent for muscular problems and general tension and is a useful part of treatment for many conditions. It is important to note that although it is not painful there can be some mild localised bruising due to the suction of the jars.
Moxibustion
'Moxa' is a dried form of the herb 'mugwort' (Artemisia argyi). it is used either directly on the skin or in the form of a moxa stick held over the skin. It helps to warm up and stimulate over, specific acupuncture points or meridians, the flow of blood and Qi. It does not burn the patients skin.
Direct moxibustion is more commonly used for specific areas needing treatment. The practitioner shapes the moxa into a tiny cone and places it directly on to the body before lighting. The lit moxa cone is removed as soon as the patient feels any sensation of heat.
